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Texas Cowboy Stew

5 from 1 vote
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Emma Carter
By: Emma CarterUpdated: Feb 4, 2026
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A hearty, no-fuss one-pot stew with smoked sausage, ground beef, potatoes, beans and bold Tex-Mex spices — perfect for weeknights and game day.

Texas Cowboy Stew

This Texas Cowboy Stew is the sort of dish that fills the kitchen with big, familiar aromas and draws everyone to the table. I first discovered this combination late one autumn while clearing out the pantry and fridge: smoked sausage tucked away in the freezer, a few cans of tomatoes and beans, and a couple of potatoes. I wanted something that felt like a hug in a bowl — filling, robust, and very forgiving — and this version delivered. It’s smoky from the sausage, rich from the browned beef, and brightly seasoned with chili powder and smoked paprika so each spoonful has depth and warmth.

I make this stew whenever I want a simple, no-nonsense meal that feeds a crowd and tastes like it took all day even though it doesn’t. The potatoes break down just enough to thicken the broth slightly, while the pinto beans and frozen vegetables add body and color. Family members always ask for seconds, and it’s become my go-to for chilly evenings, casual gatherings, and the occasional game-day spread. With pantry-friendly ingredients and straightforward technique, this stew proves you don’t need complicated steps to get deep, satisfying comfort food.

Why You'll Love This Recipe

  • One-pot convenience: Everything cooks in a single 7–8 quart stock pot, which means less cleanup and more time to enjoy the meal with family.
  • Pantry-friendly ingredients: Uses common cans and frozen vegetables alongside sausage and ground beef you can easily find — Hillshire Farms is a reliable brand for the smoked links.
  • Quick active time: About 20 minutes of prep and simple browning, then a gentle simmer for flavor development — ready in roughly 1 hour 20 minutes total.
  • Crowd-pleaser: Hearty and filling, this yields generous bowls perfect for families or potlucks; leftovers taste even better the next day.
  • Flexible and forgiving: Substitute vegetables or beans without losing the core character — great for adapting to what’s on hand.
  • Balanced textures: Crisped sausage edges, tender browned beef, fork-tender potatoes and creamy beans create a satisfying mouthfeel in every spoonful.

I’ve brought this pot to tailgates and weeknight dinners alike; friends keep asking for the recipe because it’s so reliably good. The first time I made it for a Sunday football crowd the bowl cleaned rituals began immediately — napkins piled low and everyone coming back for a second bowl. That reaction sealed it as a regular in my rotation.

Ingredients

  • Beef smoked sausage (12 ounces): Use a sturdy smoked link such as Hillshire Farms, sliced 1/4-inch thick. The sausage adds smoky fat and flavor; look for original or smoked varieties without extra fillers for best texture.
  • Lean ground beef (1 pound): Choose 90/10 or 85/15 depending on how much fat you want rendered. Browning the beef properly builds the savory base for the pot.
  • Yellow onion (1 1/2 cups diced): About 1 medium large onion — sautée until translucent to bring sweetness and depth to the broth.
  • Garlic (1 tablespoon minced): Fresh garlic is essential; it brightens the stew and layers into the spice mix as it simmers.
  • Russet potatoes (3 cups diced): From two large peeled potatoes cut into 1-inch pieces; they hold shape while releasing starch to lightly thicken the liquid.
  • Beef broth (2 cups): Use a low-sodium broth if you prefer more control over salt; it forms the cooking liquid and carries the spices.
  • Frozen sweet yellow corn (1 1/2 cups): Adds pop and sweetness; toss in straight from the freezer to maintain texture.
  • Frozen peas & carrots (1 1/2 cups): Provides color and vegetal balance; the blend cooks quickly during the simmer.
  • Pinto beans (31 ounces with liquid): Two 15.5-ounce cans or a single 31-ounce can — the beans add body and protein and help thicken the broth.
  • Stewed tomatoes (14.5 ounces): A can of stewed tomatoes brings a soft tomato base and additional liquid and texture.
  • Rotel diced tomatoes & green chilies (10 ounces): Adds a subtle spicy, tangy edge; keep the juices for added flavor.
  • Chili powder (2 tablespoons): The backbone of the Tex-Mex spice profile — use a good-quality brand for a rounded flavor.
  • Ground cumin (1 teaspoon): Provides warm, earthy notes that pair with the chili powder.
  • Smoked paprika (1 teaspoon): Enhances the sausage’s smoke and deepens the color.
  • Salt (1 teaspoon) and black pepper (1/2 teaspoon): Adjust to taste after simmering since canned ingredients can vary in sodium.

Instructions

Brown and Crisp the Sausage: Place the sliced beef smoked sausage in a hot 7–8 quart stock pot over medium-high heat. Cook for 5–6 minutes, stirring occasionally, until the edges begin to crisp and fat renders. The key visual cue is golden-brown edges and small pools of rendered fat in the pot. Transfer the pieces to a paper towel-lined plate to drain excess fat and set aside. Sauté Beef, Onion and Garlic: Reduce heat slightly then add the lean ground beef, diced onion and minced garlic to the hot pot. Cook 5–6 minutes, breaking the meat into bite-size pieces with a wooden spoon until no pink remains and the onions are translucent. Browning is important — it develops the savory fond that boosts flavor. Drain excess fat but leave a tablespoon or two for flavor if desired. Combine Remaining Ingredients: Return the cooked sausage to the pot. Add the diced russet potatoes, beef broth, frozen corn, frozen peas & carrots, pinto beans with their liquid, stewed tomatoes, Rotel, chili powder, cumin, smoked paprika, salt and pepper. Stir thoroughly to combine, scraping the bottom to lift any browned bits. Simmer Until Tender: Bring the mixture to a boil over medium-high heat. Once boiling, cover and lower heat to maintain a gentle simmer. Cook for about 1 hour, stirring occasionally, until potatoes are fork-tender and the flavors have melded. If the pot reduces too quickly, add up to 1/2 cup of water or additional broth. Taste and adjust salt, pepper or chili powder in the last 5 minutes. Final Adjustments and Serve: After simmering, remove the lid and let the stew sit off heat for 5 minutes to settle. For a thicker consistency, mash a few potato pieces against the side of the pot and stir. Ladle into bowls and garnish with chopped fresh cilantro or sliced green onions if desired. Serve hot with cornbread or warm tortillas. User provided content image 1

You Must Know

  • This pot freezes beautifully for up to 3 months; cool completely, transfer to airtight containers, and thaw overnight in the refrigerator before reheating gently on the stove.
  • High in protein and fiber thanks to the beans and meat; a single serving is hearty and sustaining for colder months.
  • Adjust salt carefully: canned beans and tomatoes vary in sodium — use low-sodium broth or rinse beans if you need to reduce salt further.
  • Cooking time depends on potato size — 1-inch pieces typically become tender in about an hour; reduce simmer time if you cut them smaller.

My favorite thing about this recipe is how reliably it brings people together. The first time I made it for a housewarming, guests kept returning for more and complimented the balance of smoky and tangy notes. It reliably converts pantry scraps into something celebratory, and it’s forgiving: swap a vegetable or scale spice levels with confidence.

Storage Tips

Allow the stew to cool for 30–60 minutes at room temperature, then transfer to shallow airtight containers and refrigerate for up to 4 days. For longer storage, portion into freezer-safe containers or heavy-duty zip-top bags and freeze for up to 3 months. When reheating from frozen, thaw overnight in the refrigerator and warm gently in a pot over low heat, stirring occasionally and adding a splash of broth if it seems dry. Avoid reheating in the microwave for large portions — a gentle stovetop reheat preserves texture better.

Ingredient Substitutions

If you can’t find smoked sausage, use kielbasa or a thick andouille; for a leaner option swap the ground beef for ground turkey or chicken, but brown thoroughly to develop flavor. Substitute navy or great northern beans for the pinto beans if you prefer a milder bean; reduce the cooking time slightly so they don’t over-soften. For a spicier bowl, add a diced jalapeño with the onion or increase the Rotel; to make it milder, use plain diced tomatoes and omit the Rotel.

Serving Suggestions

Serve this stew with warm corn muffins, crusty bread, or flour tortillas to soak up the broth. Garnish with chopped cilantro, sliced green onions, or a dollop of sour cream if not dairy-free. For a loaded bowl, add a sprinkle of shredded cheddar, avocado slices, and a squeeze of lime to brighten the flavors. It pairs nicely with a simple cabbage slaw or a crisp green salad for contrast.

User provided content image 2

Cultural Background

This style of stew draws from Texan and Southwestern traditions that value smoky, robust flavors, often combining preserved meats with beans and tomatoes. The term "cowboy stew" evokes ranch-style cooking where durable ingredients like sausage, beans, and root vegetables were combined in a single pot to feed workers and families. Over time, this pragmatic approach to cooking evolved into soulful, bold-flavored dishes enjoyed across home kitchens and gatherings.

Seasonal Adaptations

In winter, make the full recipe as written for maximum comfort; in summer, lighten the stew by substituting diced summer squash for potatoes and using fresh corn instead of frozen. For holiday gatherings, finish with a sprinkle of crisp fried shallots and serve alongside a festive cornbread studded with jalapeño. The recipe is adaptable to seasonal produce while keeping its signature smoky base.

Meal Prep Tips

To meal-prep, portion into single-serving containers and include a separate small container for garnishes like scallions or avocado to be added just before serving. This stew reheats well and makes quick weeknight lunches — heat gently on the stove and add a splash of broth to revive the texture. If freezing for meal prep, leave some headspace for expansion and label containers with the date.

This pot is all about hearty taste and approachable technique — make it your own, invite friends, and enjoy the way simple ingredients become something memorable. Whether it’s a family dinner or a weekend gathering, this bowl warms the heart and fills the room with good smells and good company.

Pro Tips

  • Trim excess fat from the sausage and drain it on paper towels to avoid an overly greasy broth.

  • Brown the ground beef well to develop deep, savory flavor; don’t skip the browning step even if you’re short on time.

  • If the stew is too thin near the end of simmering, mash a few potato pieces against the pot side to naturally thicken the liquid.

  • Adjust chili powder gradually — start with less and add more after simmering to control heat and avoid overpowering the other flavors.

This nourishing texas cowboy stew recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Soups & StewsTexas Cowboy StewBeef StewOne-Pot MealsComfort FoodSmoked SausagePotato DishesDinner Ideas
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Texas Cowboy Stew

This Texas Cowboy Stew recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Texas Cowboy Stew
Prep:20 minutes
Cook:1 hour
Rest Time:10 mins
Total:1 hour 20 minutes

Ingredients

Meats

Produce & Frozen

Canned & Liquid

Seasonings

Instructions

1

Brown and Crisp the Sausage

Heat a 7–8 quart stock pot over medium-high and add the sliced smoked sausage. Cook for 5–6 minutes, stirring occasionally, until edges crisp and fat renders. Transfer to a paper towel-lined plate to drain.

2

Sauté Beef, Onion and Garlic

Add lean ground beef, diced onion and minced garlic to the hot pot. Cook 5–6 minutes, breaking up the meat until no pink remains and onions are tender. Drain excess fat leaving a tablespoon for flavor if desired.

3

Combine Ingredients

Return sausage to the pot and add potatoes, beef broth, frozen corn, frozen peas & carrots, pinto beans with liquid, stewed tomatoes, Rotel, chili powder, cumin, smoked paprika, salt and pepper. Stir to combine.

4

Simmer Until Tender

Bring to a boil, then cover and reduce heat to low. Simmer about 1 hour until potatoes are fork-tender and flavors meld. Stir occasionally and add up to 1/2 cup broth if needed.

5

Finish and Serve

Remove lid and let sit 5 minutes. Mash a few potato pieces for thickness if desired. Ladle into bowls and garnish with cilantro or green onions.

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Nutrition

Calories: 550kcal | Carbohydrates: 45g | Protein:
35g | Fat: 22g | Saturated Fat: 7g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
9g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Texas Cowboy Stew

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Texas Cowboy Stew

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emma!

Chef and recipe creator specializing in delicious Soups & Stews cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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