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Tasty Roasted Winter Vegetable Soup

5 from 1 vote
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Emma Carter
By: Emma CarterUpdated: Oct 25, 2025
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A creamy, comforting soup made from oven-roasted butternut squash, fennel, carrots, and root vegetables—perfect for chilly evenings and make-ahead meals.

Tasty Roasted Winter Vegetable Soup

This winter vegetable soup has been my cold-weather comfort for years, and it still feels like a small kitchen miracle every time I pull a steaming pot from the stove. I first put this combination together on a gray afternoon when the pantry offered squash, a sad fennel bulb, and a few lonely root vegetables. Roasting them transformed their flavors into caramelized, honeyed notes, and blending them with a savory potato-thyme broth produced a richness that didn’t need cream to feel indulgent. The texture is silky yet substantial, like a thick chowder that still tastes light and bright.

I remember serving this at a family dinner during a snowstorm; neighbors dropped by, drawn in by the smell. My partner declared it a keeper, and my most skeptical nephew asked for three helpings. What makes this bowl special is the contrast between the browned, caramelized edges of roasted squash and carrots and the herb-scented, silky broth from simmered russet potatoes. It’s cozy without being heavy, and it’s forgiving to cooks: swap a veg, choose almond milk to lighten it, or blend until ultra-smooth depending on your mood.

Why You'll Love This Recipe

  • Deep, roasted flavor: roasting butternut squash, parsnips, sweet potato, carrots, and fennel concentrates natural sugars for a sweet-savory base that feels luxurious without cream.
  • Simple pantry staples: uses common ingredients—olive oil, flour, vegetable broth, milk—and flexible produce choices so you can shop easily or use what’s on hand.
  • Make-ahead friendly: vegetables can be roasted a day ahead and the soup finishes in under 30 minutes; perfect for busy weeknights or entertaining.
  • Comforting and vegetarian: vegetarian-friendly and adaptable to dairy-free diets by substituting unsweetened almond milk; hearty enough to serve as a main dish.
  • Balanced texture options: blend a portion for body while keeping some chunky for bite, or go fully smooth with an immersion blender for a silky finish.
  • Feeds a crowd: recipe yields about 6 bowls and reheats beautifully—freeze portions for up to 3 months.

I’ve served this to picky eaters and to friends who cook professionally; everyone remarks on the sweetness and depth. The fennel is a small but transformative ingredient—its subtle anise lifts the flavor profile and pairs beautifully with thyme. Every time I roast these vegetables I discover a slightly different nuance depending on the produce’ freshness, and that little variability keeps the soup exciting winter after winter.

Ingredients

  • Butternut squash (2 cups): Choose a firm, medium squash with a deep tan skin. Peel, seed, and dice into 1-inch pieces so it roasts evenly and browns for sweeter flavor.
  • Parsnips (1 cup): From about 3 medium parsnips; peel and dice. Parsnips add an earthy, slightly sweet note—look for smooth, unblemished roots.
  • Sweet potato (1 cup): One medium, peeled and diced. I like orange-fleshed varieties for color and body; they caramelize nicely in the oven.
  • Carrots (1 cup): About 2 medium carrots, peeled and diced. Use fresh, firm carrots for the best sweetness and texture.
  • Fennel (1 cup): Half a bulb, quartered and thinly sliced. Fennel offers a bright, herbal anise edge—remove fronds for garnish if desired.
  • Russet potatoes (2 medium): Peeled and diced. These simmered potatoes create a velvety starch that thickens the broth without added cream.
  • Onion (2 cups): From 1 medium onion, diced. Cook slowly to coax out sweetness before adding flour to build a roux-like base.
  • Kosher salt (1 teaspoon), divided: Season in stages—half for the roasting and the rest to balance the finished soup.
  • Extra virgin olive oil (5 tablespoons), divided: High-quality oil for roasting and sautéing; use three tablespoons for the onions and two for tossing roast veggies.
  • All-purpose flour (2 tablespoons): A small dusting to thicken the broth; if you need gluten-free, swap with 2 tablespoons cornstarch mixed with 2 tablespoons water later.
  • Vegetable broth (4 cups): Use low-sodium if possible so you can control salt; a good-quality store-bought or homemade stock both work well.
  • Fresh thyme (4–5 sprigs): Adds an earthy, woodsy aroma—remove stems before blending.
  • Milk (1 cup): Any of 2%, whole, nonfat, or unsweetened plain almond milk will work—choose based on desired creaminess and dietary needs.
  • Freshly ground black pepper: To taste, plus extra for finishing; it brightens the final bowl.
  • Extra thyme leaves: For garnish—pick leaves from the stems or use fennel fronds.

Instructions

Roast the vegetables: Preheat the oven to 400°F. In a large bowl, toss butternut squash, parsnips, sweet potato, carrots, and fennel with 2 tablespoons olive oil and 1/2 teaspoon kosher salt. Spread in a single layer on a large baking sheet and roast 40 minutes, stirring once or twice, until edges are browned and vegetables are tender. Look for golden caramelized spots—that’s where the sweet flavor develops. Sauté the aromatics: While vegetables roast, heat 3 tablespoons olive oil over low heat in a large saucepan. Add the diced onion, a pinch of salt, and a few grinds of black pepper. Cook slowly, stirring occasionally, until the onion is translucent and sweet, about 10 minutes. Add the flour, stir constantly, and cook 3 minutes to remove raw flour taste—this creates a light thickening agent. Build the broth: Gradually pour in the vegetable broth, stirring to incorporate the roux. Add the diced russet potatoes and thyme sprigs, increase heat to medium, and bring to a gentle boil. Lower to a simmer and cook uncovered for 15 minutes until potatoes are tender; this releases starch to naturally thicken the base. Remove and discard thyme stems before blending. Combine and blend: Stir the roasted vegetables into the simmered base. Carefully transfer about 3 cups of the mixture to a blender (vent lid slightly) and blend until smooth and creamy. Return the purée to the pot and stir, creating a thick, chowder-like texture. Leaving some unblended bits gives pleasant mouthfeel—blend more if you prefer ultra-smooth. Finish with milk: Stir in 1 cup milk and warm the soup over medium-low heat until it just begins to simmer. Taste and adjust with remaining salt and pepper. The milk rounds the flavors and softens acidity while keeping the soup silky—avoid boiling vigorously after milk is added to prevent separation. Serve and garnish: Ladle into bowls, finish with cracked black pepper and fresh thyme leaves. If desired, drizzle with a little olive oil or add croutons for texture. For an ultra-smooth finish, use an immersion blender directly in the pot and blend to desired consistency. User provided content image 1

You Must Know

  • This soup freezes very well—cool completely, freeze in airtight containers for up to 3 months; thaw overnight and reheat gently.
  • High in fiber and beta-carotene from squash and carrots; pairing with whole-grain bread makes a balanced meal.
  • Adjust salt last—stock sodium varies widely; taste after blending and again after adding milk.
  • Swap milk for unsweetened almond milk for a dairy-free version; texture will be slightly thinner but still creamy.

My favorite aspect is how the fennel quietly lifts the sweetness of roasted roots without overpowering—its aromatic quality adds sophistication to a humble bowl. Friends often ask what I did differently; the technique is simple: roast for depth, simmer for body, and blend for silkiness. That combination is the key to reliably great results every time.

User provided content image 2

Storage Tips

Allow the soup to cool to room temperature before storing—this prevents condensation and preserves texture. Refrigerate in airtight containers for up to 4 days. For longer storage, portion into freezer-safe containers or resealable bags, leaving about 1/2 inch headspace; freeze up to 3 months. Reheat gently on the stove over low heat, stirring often to reincorporate any separated fats; add a splash of broth or milk if it thickens during storage. Use glass jars for easy reheating in a microwave or hot water bath.

Ingredient Substitutions

If you don’t have fennel, substitute celery for a different aromatic note—use 1/2 cup thinly sliced celery. For a gluten-free thickener, replace the 2 tablespoons flour with 2 tablespoons cornstarch mixed into cold water and whisk in near the end of simmering. Swap russet potatoes for Yukon gold for a creamier texture. If you want a richer outcome, replace half the milk with canned coconut milk for a velvety finish and subtle sweetness.

Serving Suggestions

Serve warm in shallow bowls with a drizzle of extra virgin olive oil and a scattering of thyme leaves or fennel fronds. Offer crusty whole-grain bread, garlic croutons, or toasted pumpkin seeds for crunch. Pair with a crisp winter salad dressed in lemon vinaigrette to cut through the richness. For a heartier lunch, top with roasted chickpeas or a spoonful of plain yogurt and chives.

Cultural Background

Root-vegetable soups have long been a feature in Northern European and North American winter kitchens, celebrating preserved harvests after autumn. The practice of roasting vegetables to concentrate flavors is a modern twist on classic root broths. Fennel, while Mediterranean in origin, pairs beautifully with hearty winter roots and thyme—this combination reflects a fusion of rustic home cooking and contemporary techniques focused on caramelization and layered flavor.

Seasonal Adaptations

In late autumn swap sweet potato for pumpkin or butternut halves for a pumpkin-forward version; in spring replace some roots with spring leeks and new potatoes and finish with lemon zest. For holiday tables, garnish with toasted sage instead of thyme and serve in hollowed-out pumpkin bowls for festive presentation. Each seasonal tweak shifts the soup’s personality while keeping the comforting base intact.

Meal Prep Tips

Roast a double batch of vegetables and freeze in 2-cup portions; this saves time on busy nights. Prepare the onion-broth base and keep chilled in the fridge for up to 48 hours—combine and blend with the roasted portion to finish. Use BPA-free containers for freezing and label with dates. When reheating portions, bring to a low simmer and stir frequently; add a splash of broth if it seems too thick after refrigeration.

There’s something quietly joyful about ladling this soup into bowls on a cold evening—simple ingredients transformed by a little patience. Make a pot this weekend, and I’m confident it will become one of those go-to bowls you return to whenever the weather turns gray. Enjoy, and feel free to make it your own with the swaps suggested above.

Pro Tips

  • Roast vegetables in a single layer without crowding to ensure caramelization rather than steaming.

  • Cook onions low and slow before adding flour to develop natural sweetness and remove raw flour taste.

  • Blend only a portion of the soup to retain pleasant texture—reserve some chunky pieces.

  • Taste and adjust salt after adding milk since dairy can mute seasoning; use low-sodium broth to control salt levels.

This nourishing tasty roasted winter vegetable soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I freeze this soup?

Yes. Cool the soup completely, place in an airtight container, and freeze for up to 3 months. Thaw overnight and reheat gently on the stove, adding a splash of broth if needed.

How do I make this dairy-free?

Use unsweetened plain almond milk, oat milk, or coconut milk as dairy-free alternatives. Texture may vary slightly; adjust with extra broth for desired consistency.

Tags

Soups & Stewssoupwinter recipesroasted vegetablescomfort foodcreamy soupvegetarian
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Tasty Roasted Winter Vegetable Soup

This Tasty Roasted Winter Vegetable Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Tasty Roasted Winter Vegetable Soup
Prep:20 minutes
Cook:1 hour
Rest Time:10 mins
Total:1 hour 20 minutes

Ingredients

Vegetables

Pantry & Liquids

Instructions

1

Preheat and roast vegetables

Preheat oven to 400°F. Toss butternut squash, parsnips, sweet potato, carrots, and fennel with 2 tablespoons olive oil and 1/2 teaspoon kosher salt. Spread in a single layer on a baking sheet and roast for 40 minutes, stirring occasionally, until tender and browned.

2

Sauté onions and thicken

Heat 3 tablespoons olive oil in a large saucepan over low heat. Add diced onion, a pinch of salt, and pepper. Sauté until soft, about 10 minutes. Sprinkle in flour and cook 3 minutes, stirring constantly to eliminate raw flour flavor.

3

Simmer with potatoes and thyme

Gradually pour in 4 cups vegetable broth. Add diced russet potatoes and 4–5 thyme sprigs. Bring to a boil over medium heat, then reduce to a simmer and cook uncovered for 15 minutes until potatoes are tender. Remove thyme stems before blending.

4

Blend roasted vegetables

Add roasted vegetables to the simmering pot. Transfer about 3 cups of the mixture to a blender and puree until smooth. Return the purée to the saucepan and stir to combine, leaving some chunky pieces if desired.

5

Finish with milk and season

Stir in 1 cup milk and warm the soup on medium-low until it just begins to simmer. Taste and adjust seasoning with additional salt and pepper. Avoid vigorous boiling after milk is added.

6

Serve and garnish

Ladle into bowls and garnish with cracked black pepper and fresh thyme leaves. Optionally drizzle with olive oil or add croutons or toasted seeds for texture.

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Nutrition

Calories: 210kcal | Carbohydrates: 34g | Protein:
4g | Fat: 7g | Saturated Fat: 2g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
3g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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@royalmorsel on social media!

Tasty Roasted Winter Vegetable Soup

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Tasty Roasted Winter Vegetable Soup

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emma!

Chef and recipe creator specializing in delicious Soups & Stews cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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