Roasted Acorn Squash & Brussels with Maple Pecan Glaze

A cozy, caramelized side of roasted acorn squash and Brussels sprouts tossed with buttery maple-glazed pecans — perfect for autumn dinners and holiday tables.

Why You'll Love This Recipe
- Ready in about 50 minutes from start to finish, making it a reliable side for weeknight meals and quick enough for entertaining.
- Uses simple pantry staples — olive oil, butter, and maple syrup — plus seasonal produce; no specialty ingredients required.
- Offers a mix of textures: soft, caramelized squash, crisp-tender sprouts, and crunchy, glossy pecans that add a sweet-savory finish.
- Easy to scale up for holiday crowds and lends itself to make-ahead prep: vegetables can be trimmed and cut a day ahead and roasted when you're ready.
- Gluten-free and naturally free of wheat, and easily adapted to be dairy-free by swapping vegan butter or additional olive oil.
From my own experience, this dish has become our default side for November through February. I love that it showcases winter squash in a straightforward way while being forgiving of timing — a few extra minutes in the oven only deepens the caramelization. Guests often assume it required more effort than it did, which always makes me smile.
Ingredients
- 1 medium acorn squash: Choose a squash with firm skin and a deep green color with orange patches. A medium acorn squash yields about 3 to 4 cups sliced. Look for produce from a local market when possible — it will be sweeter and less watery.
- 1 pound Brussels sprouts (about 450 g): Select small, tight, brightly colored sprouts for the best caramelization. Trim stems and remove loose outer leaves; smaller sprouts roast more evenly and brown nicely.
- 2 tablespoons olive oil: Use extra-virgin olive oil for flavor; save delicate finishing oils for salads. The oil helps with even browning and crisping.
- 1/2 teaspoon salt and 1/4 teaspoon black pepper: Sea salt or kosher salt works well; adjust to taste. Freshly cracked pepper gives a brighter spice note.
- 6.2 ounces pecan halves (about 1 3/4 cups): Use raw pecan halves for toasting before glazing. Fresh, high-quality pecans (avoid rancid ones) will give the best nutty flavor.
- 1/4 cup pure maple syrup (60 ml): Use 100% pure maple syrup (not pancake syrup) — a medium-grade syrup balances sweetness and maple flavor without becoming cloying.
- 3 tablespoons unsalted butter (45 g): Butter adds glossy mouthfeel to the glaze; swap for a dairy-free margarine or coconut oil to keep the glaze vegan-friendly.
Instructions
Preheat and prepare: Preheat the oven to 375°F. Line two rimmed baking sheets with foil for easier cleanup. This temperature is low enough to allow vegetables to cook through while still producing deep caramelization along the edges. Slice the squash: Slice the acorn squash lengthwise into quarters, scoop out seeds, and slice each quarter into 1/2-inch (about 1.25 cm) slices, discarding the very ends. Thicker slices stay tender without collapsing; aim for uniform thickness so everything roasts evenly. Trim the sprouts: Trim off the stems of the Brussels sprouts and halve them lengthwise. If any outer leaves are loose or bruised, remove them. Halved sprouts present more surface area to brown and develop sweetness. Toss with oil and seasoning: In a large mixing bowl combine the squash slices and halved sprouts. Drizzle with 2 tablespoons olive oil and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Toss until everything is evenly coated — use your hands or salad tongs for an even layer of oil; this promotes even browning. Arrange for roasting: Divide the vegetables evenly between the two prepared baking trays in a single layer; overcrowding will cause steaming instead of browning. Use trays that are roughly 15 x 10 inches (38 x 25 cm) with low rims for the best airflow around the vegetables. Roast until caramelized: Roast in the preheated oven for 30 to 35 minutes, stirring the vegetables once or twice so they brown evenly. Look for deep golden-brown edges and a fork-tender texture; total time depends on your oven and the size of the pieces. Toast the pecans: While the vegetables roast, warm a large, dry skillet over medium-low heat. Add the pecan halves and toast for 6 to 8 minutes, stirring frequently, until fragrant and lightly browned. Watch closely to avoid burning — nuts can go from perfect to bitter quickly. Glaze the pecans: Add the 1/4 cup maple syrup and 3 tablespoons butter to the toasted pecans, stirring gently until the butter melts and the nuts are evenly coated in a glossy glaze. Remove from heat once the glaze thickens slightly; it will continue to set as it cools. Toss and serve: Transfer the roasted vegetables to a serving dish. Pour the warm pecan-maple mixture over the vegetables and gently toss to coat, freeing any sticky bits from the pan. Serve warm for best texture contrast.
You Must Know
- This dish is naturally gluten-free and high in fiber; it provides a good mix of complex carbohydrates and heart-healthy fats from pecans and olive oil.
- Roasted vegetables can be refrigerated in an airtight container for up to 4 days; glazed pecans keep best stored separately for up to 1 week and should be added just before serving.
- To reheat, warm in a 350°F oven for 8 to 12 minutes to refresh the crisp edges — a microwave will make the vegetables softer and less caramelized.
- If you want to freeze, roast the plain vegetables (no glaze) and freeze in a shallow container for up to 3 months; thaw and re-crisp in the oven before glazing with warmed pecans.
One of my favorite parts of this recipe is the balance: the sweetness of the maple and squash, the savoriness of browned sprouts, and the texture contrast the nuts provide. I’ll often double the pecans when serving for a crowd. At holiday dinners I tuck a few extra pecan halves into each serving for presentation — it feels festive without adding fuss.
Storage Tips
Store any leftovers in a shallow, airtight container in the refrigerator for up to 4 days. Keep the maple-glazed pecans in a separate container at room temperature for up to a week to preserve crunch; if the nuts are stored in the fridge they can pick up moisture and become soft. For reheating, spread the vegetables on a baking sheet and warm in a 350°F oven for 8 to 12 minutes — this revives the caramelized edges. If you plan to freeze, roast the vegetables without the pecan glaze and freeze in single-layer containers; reheat in the oven then prepare a fresh glaze from maple and butter.
Ingredient Substitutions
If you need to make the dish dairy-free, replace the 3 tablespoons of butter with an equal amount of vegan butter or coconut oil; the coconut flavor is subtle but pairs well with maple. For a nut-free version, substitute toasted pumpkin seeds (pepitas) — toast them the same way, then toss with a little maple and oil rather than butter for a crunchy finish. If acorn squash is unavailable, use delicata squash (slice with skin on) or butternut squash cut into 1/2-inch slices; adjust roasting time slightly for butternut, which can be denser.
Serving Suggestions
This makes a beautiful side for roasted poultry, pork loin, or a maple-glazed salmon. For a vegetarian main, serve over a bed of wild rice or farro with a handful of arugula tossed in lemon vinaigrette to cut the richness. Garnish with a few extra toasted pecan halves and a light drizzle of maple if you like. For holiday presentation, transfer to a shallow serving bowl and sprinkle with flaky sea salt and finely chopped parsley.
Cultural Background
Roasting winter squash and brassicas is a technique rooted in preserving the flavors of fall and winter harvests in temperate regions. Acorn squash is a North American staple, historically enjoyed since colonial times, and Brussels sprouts have been cultivated in Europe for centuries. The addition of maple syrup and toasted pecans leans into North American autumn and holiday flavor palettes — the combination of sweet and savory elements reflects a long tradition of pairing nuts and sweeteners with roasted vegetables in seasonal cooking.
Seasonal Adaptations
In late autumn, add a handful of dried cranberries for tartness and color contrast. In winter, swap pecans for hazelnuts for a different nutty character. For spring and summer versions, use roasted baby carrots and shaved asparagus with a lemony dressing instead of maple. For holiday gatherings, sprinkle pomegranate arils over the plated dish for bright acidity and festive color.
Meal Prep Tips
Trim and slice the squash and sprouts a day ahead and store them in separate airtight containers in the fridge. Toast the pecans ahead but store glazed nuts separately to prevent them from softening. On the day, toss everything with oil and roast; finish by warming the pecans and combining just before serving. This approach keeps the texture crisp and reduces last-minute work.
This simple combination of roasted acorn squash, Brussels sprouts, and maple-glazed pecans is one of those dishes that feels special and effortless at once. It’s forgiving, makes the kitchen smell of fall, and reliably garners compliments — try making an extra batch of glaze, because guests will likely ask for more.
Pro Tips
Cut squash and sprouts uniformly so they roast at the same rate.
Toast pecans over medium-low heat and watch closely to avoid burning — nuts brown quickly.
If making dairy-free, replace butter with vegan butter or coconut oil and increase maple by 1 teaspoon for gloss.
This nourishing roasted acorn squash & brussels with maple pecan glaze recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I prep the vegetables ahead of time?
Yes. Prepare and slice the squash and trim the sprouts up to 24 hours ahead; store in airtight containers in the refrigerator.
Can this be frozen?
Yes — roast plain vegetables and freeze for up to 3 months. Thaw and reheat in the oven, then glaze pecans fresh before serving.
Tags
Roasted Acorn Squash & Brussels with Maple Pecan Glaze
This Roasted Acorn Squash & Brussels with Maple Pecan Glaze recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Vegetables
Seasoning
Pecan Glaze
Instructions
Preheat and prepare
Preheat oven to 375°F and line two rimmed baking sheets with foil. This setup allows even roasting and easy cleanup.
Slice the acorn squash
Cut the squash lengthwise into quarters, remove seeds, and slice each quarter into 1/2-inch pieces, discarding the ends for even cooking.
Trim and halve sprouts
Trim stems from Brussels sprouts and halve them lengthwise so the cut surface can brown and sweeten in the oven.
Toss with oil and seasoning
Place vegetables in a large bowl, add 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper; toss to coat evenly.
Arrange and roast
Spread vegetables in a single layer across two baking sheets and roast at 375°F for 30–35 minutes, stirring once or twice for even caramelization.
Toast pecans
Toast pecan halves in a dry skillet over medium-low heat for 6–8 minutes, stirring frequently until fragrant and lightly browned.
Glaze pecans
Add 1/4 cup maple syrup and 3 tablespoons butter to the toasted pecans, stir until butter melts and nuts are glossy; remove from heat.
Combine and serve
Transfer roasted vegetables to a serving dish, pour pecan mixture over them, and toss gently to coat. Serve warm.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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