Egg Roll in a Bowl

All the crunchy, savory comfort of an egg roll without the wrapper—ready in about 30 minutes and perfect for weeknight dinners or meal prep.

This Egg Roll in a Bowl has been my busy-weeknight lifesaver for years. I first put these flavors together one evening when I needed something fast, satisfying, and refrigerator-friendly; the result tasted like a deep-fried takeout egg roll without the fuss of rolling, frying, or buying a dozen separate ingredients. It delivers warm, savory beef, tender shredded cabbage, and a bright sesame-ginger sauce all in one skillet, and the aroma alone makes my family gather in the kitchen. I love that the texture balances soft meat with just a touch of crispness from the shredded carrots and cabbage.
I discovered this version after testing different soy sauce amounts and noticing how a little sesame oil makes the whole dish smell far more complex. What makes this preparation special is the technique: keeping the ground beef in larger pieces gives the bowl a hearty, meat-forward mouthfeel instead of the crumbly, dry texture you sometimes get. I often double the recipe for leftovers; it reheats beautifully and still tastes fresh with a squeeze of lime or a sprinkle of green onions.
Why You'll Love This Recipe
- All the classic egg roll flavors—soy, sesame, garlic, and ginger—without wrappers or deep frying; ready in about 30 minutes from start to finish.
- Uses pantry staples and a bag of store-bought coleslaw mix so you can skip chopping a head of cabbage; I often grab a brand like Fresh Express for reliability.
- Great for meal prep: it refrigerates well for 3 to 4 days and reheats quickly in a skillet or microwave.
- Customizable: swap ground pork, turkey, or plant-based crumbles to suit dietary needs without losing the core flavors.
- Low effort and high reward—minimal hands-on time, simple equipment, and dinner is on the table with a single skillet.
- Family-friendly and crowd-pleasing; picky eaters usually enjoy it because the seasoning is bold but familiar.
In my household this dish became a hit the instant I served it. My partner declared it an instant favorite, and my kids liked the savory sauce so much they asked for extra green onions. Over time I learned that keeping the beef in larger pieces and using low-sodium soy sauce keeps the texture robust and the salt level controlled. It’s become my go-to when I want something cozy but not complicated.
Ingredients
- Ground beef (1½ pounds): Choose 80/20 for flavor and juiciness or leaner if you prefer less fat; larger pieces give a satisfying texture, so avoid overbreaking while browning.
- Onion (1 large, diced finely): Yellow onion delivers a sweet base when softened; dice small so it melds into the mixture without large raw bits.
- Garlic (1 tablespoon minced): Fresh minced garlic is key—jarred works in a pinch, but fresh gives brighter flavor and aroma.
- Sesame oil (2 tablespoons): Use toasted sesame oil for its nutty aroma; a little goes a long way, so measure carefully.
- Carrots (½ cup, peeled and finely shredded): Adds color, slight sweetness, and a subtle crunch; use a box grater or the shredder disk of a food processor.
- Coleslaw mix (16 ounces): Pre-shredded cabbage and carrot mix saves time; look for a fresh bag with crisp leaves and no dark spots.
- Onion powder, garlic powder, red pepper flakes, ground ginger: These dried seasonings amplify the savory profile and stabilize flavor across reheats.
- Low-sodium soy sauce (½ to ¾ cup; I use ½ cup): Kikkoman low-sodium is a good choice; adjust between ½ and ¾ cup depending on how salty or saucy you like it.
- Vegetable oil (2 tablespoons): Neutral oil for cooking; can substitute canola or light olive oil if preferred.
- Green onions for garnish (optional): Thinly sliced scallions add freshness and a pop of color when serving.
Instructions
Brown the beef: Heat a large deep-sided skillet over medium heat and add the 1½ pounds of ground beef. Cook until no longer pink, about 6 to 8 minutes, taking care not to break the meat into tiny crumbles; larger pieces give a meatier bite. Drain excess grease—leave only a tablespoon if desired to carry flavor, but remove most fat to prevent a greasy finish. Sauté aromatics with the meat: Return the skillet to medium heat, add the diced large onion and 1 tablespoon minced garlic to the beef. Sauté until the onion is soft and translucent, about 4 to 5 minutes, stirring gently to keep the beef chunks intact. This step builds the flavor base and softens the onion so it melts into the dish. Add oils and vegetables: Stir in 2 tablespoons toasted sesame oil, the ½ cup shredded carrots, and the entire 16-ounce bag of coleslaw mix. Use tongs to fold the vegetables into the meat so the cabbage wilts evenly. Let the mixture cook for about 5 minutes; you want the cabbage tender but still carrying some body, not soggy. Mix the sauce: In a small bowl whisk together ½ to ¾ cup low-sodium soy sauce, ½ teaspoon onion powder, ½ teaspoon garlic powder, ½ teaspoon red pepper flakes, 1½ teaspoons ground ginger, and 2 tablespoons vegetable oil. Taste and adjust: use ½ cup soy sauce for a lighter coating, or ¾ cup for a saucier finish. Finish and reduce: Pour the sauce over the skillet mixture, reduce heat to low, and stir thoroughly to coat meat and cabbage. Continue to cook for about 5 minutes, allowing the flavors to marry and some liquid to reduce. Watch for the visual cue of the sauce thickening slightly and the cabbage becoming glossy; that signals it’s ready. Garnish and serve: Turn off the heat and garnish with thinly sliced green onions if you like. Serve immediately in bowls, ideally with a wedge of lime or a sprinkle of toasted sesame seeds for added texture.
You Must Know
- This dish stores well in the refrigerator for 3 to 4 days in an airtight container and freezes for up to 3 months. Thaw overnight before reheating.
- It’s high in protein thanks to 1½ pounds of beef; pair with a light side if you want a lower-calorie plate.
- Low-sodium soy sauce controls overall salt; taste before adding extra salt as brands vary widely in sodium content.
- If you need it gluten-free, swap soy sauce for tamari or coconut aminos; flavor will be slightly different but still excellent.
- This meal is fast to assemble and makes a great make-ahead option for busy weekdays or for feeding a family quickly.
My favorite part about this preparation is how the sesame oil and ground ginger perfume the kitchen—those aromas always make the whole household hungry. Over the years I’ve tuned the soy sauce quantity to suit our palate; starting with ½ cup is a safe baseline and you can increase to ¾ cup for extra sauciness. Guests often ask for the recipe after tasting it warm from the skillet, which always feels like a small victory.
Storage Tips
Cool the food to room temperature no longer than two hours after cooking, then transfer to airtight containers. Refrigerate for up to 4 days; for longer storage, freeze in portion-sized containers for up to 3 months. To reheat from refrigerated, warm in a skillet over medium heat for 3 to 5 minutes with a splash of water or soy sauce to revive moisture. From frozen, thaw overnight in the refrigerator and reheat the same way. Avoid reheating repeatedly—only reheat what you will eat that sitting.
Ingredient Substitutions
For a different protein, use ground pork for a richer flavor or ground turkey for a leaner option; cook times are similar. To make this vegetarian, replace beef with firm crumbled tofu or a plant-based crumble and increase sesame oil and soy sauce slightly to boost umami. Swap low-sodium soy sauce with tamari for gluten-free needs or coconut aminos for a soy-free version; reduce added oil by a tablespoon if the alternative seems sweeter. Add mushrooms for extra umami if you like.
Serving Suggestions
Serve hot in individual bowls topped with sliced green onions and toasted sesame seeds. Pair with steamed rice or cauliflower rice for a lower-carb plate. It also works well as a filling for lettuce wraps—romaine or butter lettuce provide a crisp contrast. For a rounded meal, add a side of quick pickled cucumbers or a light miso soup. Leftovers make a simple lunch; a soft-boiled egg on top elevates the dish for brunch-style serving.
Cultural Background
While inspired by the flavors of Chinese-American egg rolls, this skillet version is an American adaptation designed for speed and convenience. The original egg roll evolved as a fusion snack served in takeout restaurants; stripping away the wrapper keeps the essential aromatic and savory components. Ingredients like soy sauce, sesame oil, and ginger reflect East Asian influences, while the simplified technique suits busy modern kitchens.
Seasonal Adaptations
In winter, swap pre-shredded coleslaw mix for thinly sliced Napa cabbage and add shredded Brussels sprouts for extra heartiness. In summer, lighten the bowl with more fresh herbs—cilantro and mint—and finish with a squeeze of lime. For holiday gatherings, double the recipe and offer a topping station with sliced chilis, toasted seeds, and citrus wedges so guests can customize their bowls.
Meal Prep Tips
Divide into individual microwave-safe containers for grab-and-go lunches. If freezing, lay portions flat in freezer bags so they stack neatly. Label with the date and use within three months. When reheating, stir halfway through warming for even heat distribution. Keep garnishes like sliced green onions and sesame seeds separate until serving to preserve texture and color.
Sharing this dish always sparks conversation about favorite takeout comfort foods, and it’s a small pleasure to make a faster, cleaner version at home. I encourage you to make it your own—adjust the soy sauce, try different proteins, or add extra heat. It’s forgiving, reliable, and genuinely delicious.
Pro Tips
Keep the ground beef in larger pieces while browning to preserve a meaty texture rather than crumbling it finely.
Use low-sodium soy sauce and taste before adding salt; different brands vary significantly in saltiness.
Shred carrots finely so they wilt quickly and distribute evenly throughout the dish.
If freezing, portion into flat bags so thawing is faster and reheating is more even.
This nourishing egg roll in a bowl recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Egg Roll in a Bowl
This Egg Roll in a Bowl recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Meat and Aromatics
Vegetables
Seasonings and Sauce
Oils
Instructions
Brown the beef
Heat a large deep-sided skillet over medium heat and add 1½ pounds ground beef. Cook until no longer pink, about 6 to 8 minutes, keeping the beef in larger pieces. Drain most of the grease and return skillet to stovetop.
Sauté onion and garlic
Add the diced large onion and 1 tablespoon minced garlic to the skillet with the beef. Cook until the onion is soft and translucent, about 4 to 5 minutes, stirring gently to avoid breaking the beef into fine crumbles.
Add oils and vegetables
Stir in 2 tablespoons toasted sesame oil, ½ cup shredded carrots, and 16 ounces coleslaw mix. Use tongs to combine and allow the cabbage to wilt for about 5 minutes while maintaining some texture.
Combine sauce
Whisk together ½ to ¾ cup low-sodium soy sauce, ½ teaspoon onion powder, ½ teaspoon garlic powder, ½ teaspoon red pepper flakes, 1½ teaspoons ground ginger, and 2 tablespoons vegetable oil in a small bowl.
Finish cooking
Pour the sauce over the meat and vegetable mixture, reduce heat to low, and cook for about 5 minutes until the sauce slightly reduces and the cabbage becomes glossy. Taste and adjust seasoning before serving.
Garnish and serve
Turn off heat and garnish with sliced green onions and toasted sesame seeds if desired. Serve in bowls with rice, cauliflower rice, or in lettuce wraps.
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This recipe looks amazing! Can't wait to try it.
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