Classic 7-Layer Dip | Royal Morsel
30-MINUTE MEALS! Get the email series now
Royal Recipe

Classic 7-Layer Dip

5 from 1 vote
1 Comments
Emma Carter
By: Emma CarterUpdated: Feb 4, 2026
This post may contain affiliate links. Please read our disclosure policy.

A crowd-pleasing layered dip with refried beans, guacamole, sour cream seasoned with taco mix, salsa, cheese, lettuce, olives, tomatoes and green onions — perfect for game day or potlucks.

Classic 7-Layer Dip

This seven-layer dip has been my go-to party starter for years. I first put these layers together on a hot summer afternoon when guests arrived earlier than expected, and the pantry supplies I grabbed turned into a show-stopping tray of color and flavor. Texturally it balances creamy refried beans and guacamole with bright, juicy tomatoes and crisp lettuce; the mild salsa adds acidity while the seasoned sour cream ties everything together with a familiar taco-inspired zip. It’s the kind of dish that disappears quickly — kids love the cheesy top, and adults reach for more chips because each spoonful delivers a complete bite.

I keep a mental checklist of brands and little tricks that make this simple assembly taste unmistakably homemade. The recipe below uses two 16-ounce cans of refried beans (I like Old El Paso), a store-bought mild guacamole to save time, and a 16-ounce jar of chunky Pace salsa because of its texture after draining. Over the years I learned how to prevent watery layers, how long to chill so flavors marry, and which utensils give the cleanest layers when serving. This version reliably serves a crowd and is endlessly adaptable for dietary needs or seasonal produce swaps.

Why You'll Love This Recipe

  • Ready in about 15 minutes active time and served cold after a short chill — perfect for last-minute parties and potlucks.
  • Uses pantry staples and a few store-bought shortcuts (premade guacamole, taco seasoning, jarred salsa) so you don’t need advanced prep.
  • Layered presentation makes it visually appealing; each layer contributes a distinct texture — creamy, chunky, crisp, and melty cheese.
  • Make-ahead friendly: assemble up to 24 hours in advance if you protect the top from moisture, saving time on party day.
  • Crowd-pleasing and customizable: swap in spicy salsa, dairy-free substitutes, or add protein like cooked chorizo for a heartier option.

My family always asks for this on game day. Once I switched to draining the salsa through a mesh strainer it solved the problem of a soggy top layer — a small change with a big payoff. We often serve this with a mix of sturdy restaurant-style tortilla chips and sliced vegetables for variety.

Ingredients

  • Refried beans (32 ounces total): Two 16-ounce cans (I use Old El Paso). Look for smooth refried beans with a mild seasoning so the taco-sour cream step can shine. Warm slightly if they’re very firm so they spread easily.
  • Water (3 tablespoons): Stirred into the beans to loosen consistency — this helps create a spreadable base without adding oil.
  • Guacamole (1½ cups): Premade mild guacamole (I used Freshness Guaranteed from Walmart). Choose a fresh-tasting brand without lots of preservatives for the best flavor.
  • Sour cream (2 cups): Full-fat sour cream gives the best mouthfeel; low-fat can be used but expect a thinner texture.
  • Packet mild taco seasoning (1 ounce): I used Great Value brand. Mixing it into sour cream adds a consistent taco flavor across the dish.
  • Chunky mild salsa (16 ounces): Drain through a mesh strainer before using (I used Pace). Draining prevents excess liquid from soggy toppings.
  • Shredded lettuce (2 cups): Iceberg or romaine shredded finely for a crisp, cool layer that contrasts with creamy elements.
  • Fiesta blend cheese (2 cups): Pre-shredded Mexican-style blend (I used Great Value) for melty, colorful coverage.
  • Sliced black olives (2.25 ounces): Well drained (I used Mario brand). They add briny notes and visual contrast.
  • Roma tomatoes (1 cup): Chopped and patted dry to remove excess juice so the layer stays firm.
  • Green onions (½ cup): Thinly sliced for a mild onion finish and bright green color.

Instructions

Prepare the beans: Add both 16-ounce cans of refried beans to a small mixing bowl with 3 tablespoons of water. Stir thoroughly until completely smooth and spreadable. If the beans are cold from the can, microwave for 15–20 seconds and stir; warm beans spread more evenly. The goal is a uniform base without cracks when you smooth it into the pan. Spread the bean layer: Using a silicone or offset spatula, press the refried beans evenly into the bottom of a 9x13-inch baking dish (I prefer a clear glass dish for presentation). Aim for a consistent thickness across the pan so each scoop has beans in every bite. Smooth the top and wipe the spatula between passes to avoid tearing the next layer. Add the guacamole: Evenly spread 1½ cups of premade mild guacamole over the beans. Dollop the guacamole across the beans and use the spatula to gently pull it out to the edges; avoid pressing so hard that the guacamole mixes into the bean base. Season the sour cream: In a small bowl, combine 2 cups sour cream with the 1-ounce packet of mild taco seasoning. Whisk until smooth and fully incorporated. Taste and adjust — if you prefer more tang, add a squeeze of lime, but the packet amount is balanced for most palates. Layer the seasoned sour cream: Spread the sour cream mixture gently over the guacamole layer until it’s evenly covered. This creates a visual white layer that contrasts with the green guacamole and keeps juicy salsa from bleeding into the guacamole. Drain and add salsa: Drain the 16-ounce container of chunky salsa through a fine mesh strainer to remove excess liquid. Spoon the drained salsa over the sour cream layer and smooth. Draining is essential: it prevents watery pooling under the cheese and keeps the lettuce crisp. Top with cheese and greens: Sprinkle 2 cups shredded fiesta blend cheese evenly over the salsa, then add 2 cups shredded lettuce. Follow with drained sliced black olives, 1 cup chopped roma tomatoes (patted dry), and finish with ½ cup thinly sliced green onions. Cover tightly with plastic wrap and chill in the refrigerator for at least 1 hour before serving with sturdy tortilla chips. Top view of layered dip in a clear glass 9x13 dish

You Must Know

  • Chill time is essential: refrigerate covered for at least 1 hour so flavors meld; up to 24 hours is fine if the top is tightly wrapped to avoid drying.
  • Drain salsa and olives well to prevent the middle layers from becoming watery; pat tomatoes dry before adding.
  • Leftovers keep well up to 3 days refrigerated in an airtight container; the lettuce softens over time, so consider storing lettuce and tomatoes separately if you need longer storage.
  • High in calcium and protein from cheese and beans; swap dairy for plant-based alternatives to make it dairy-free or vegan-friendly.

I love how this dish always sparks nostalgia at family gatherings — my uncle claimed it on every Super Bowl table. The layered colors mean guests can pick their favorite part, and the combination of textures keeps people coming back. Small technique changes like draining salsa have been game-changers in my versions.

Storage Tips

Store leftovers covered tightly in the refrigerator for up to 3 days. Because the lettuce and tomatoes soften over time, if you plan to make the tray more than 12 hours ahead, store the lettuce, tomatoes, and green onions separately and add them just before serving. Use an airtight container or press plastic wrap directly onto the cheese layer to limit air exposure. To serve again, bring the dish to the counter for 10–15 minutes to take the chill off — do not microwave, as that will wilt the lettuce and melt the cheese unevenly.

Close-up of a scooped portion of 7-layer dip

Ingredient Substitutions

For dairy-free/dairy-sensitive guests, replace sour cream with full-fat coconut yogurt or a dairy-free sour cream alternative and swap fiesta cheese for a plant-based shredded cheese. To make it spicier, choose medium or hot salsa and use a spicy taco seasoning packet. If you want a fresher, lighter version, use black beans mashed with lime instead of refried beans — mix 2 cups cooked black beans with 1 tablespoon olive oil and a pinch of salt for a chunkier base.

Serving Suggestions

Serve with sturdy, wide tortilla chips for easy scooping and a platter of sliced veggies for lighter options. For a party, place small bowls of extra salsa, cilantro, and lime wedges alongside. Pair the tray with margaritas or a light Mexican lager. Garnish with additional cilantro or a drizzle of hot sauce for those who like heat. For a festive garnish, add a ring of jalapeño slices around the edge.

Cultural Background

This layered dip is rooted in Tex-Mex party cuisine that evolved in the United States, blending Mexican ingredients like beans, salsa, and cheese with American party traditions. The concept of layered shared dishes became popular in the mid-20th century as potlucks and televised sports events rose in prominence. Over time, regional tweaks have produced spicy, vegetarian, and internationally inspired variations.

Seasonal Adaptations

In summer, swap roma tomatoes for sun-ripened heirloom tomatoes and add corn kernels for sweetness. In winter, use canned roasted green chilies and substitute the lettuce with shredded cabbage for longer storage life. Holiday adaptations can include a red-and-green garnish theme: use diced red peppers and chopped green bell peppers as additional toppers for festive flair.

Meal Prep Tips

Assemble layers up to 24 hours ahead but add the lettuce, tomatoes, and green onions just before serving to retain crispness. Pack individual portions in small airtight containers for grab-and-go party refills. Use a pastry bag to pipe the sour cream mixture for a neater, more professional layer if presentation matters. Keep a small jar of drained salsa on the side to spoon over individual servings for extra moisture if needed.

Whether you make this for a crowd or a casual family snack, the layered simplicity and reliable flavor make it a keeper. Tweak the heat, dairy content, and toppings to match your guests, and enjoy the way a simple tray becomes the centerpiece of a gathering.

Pro Tips

  • Drain salsa and olives thoroughly to prevent watery layers.

  • Pat tomatoes dry with paper towels before adding to the tray.

  • Press plastic wrap directly onto the cheese layer to reduce air exposure during refrigeration.

  • Warm refried beans slightly so they spread smoothly without tearing the pan.

This nourishing classic 7-layer dip recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make this ahead of time?

Yes — assemble up to 24 hours in advance, but add lettuce and tomatoes right before serving for best texture.

How do I avoid a watery dip?

Drain the salsa well and pat tomatoes dry to prevent sogginess. Use full-fat sour cream for best texture.

Tags

Appetizers & SnacksRecipesAppetizersDipsParty FoodMexican-inspiredCrowd-pleaser
No ratings yet

Classic 7-Layer Dip

This Classic 7-Layer Dip recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 12 steaks
Classic 7-Layer Dip
Prep:15 minutes
Cook:1 minute
Rest Time:10 mins
Total:16 minutes

Instructions

1

Prepare and loosen refried beans

Combine both cans of refried beans with 3 tablespoons water in a small bowl and stir until smooth. Warm briefly if needed to ease spreading.

2

Spread beans in dish

Use a silicone or offset spatula to evenly press the beans into the bottom of a 9x13-inch baking dish creating a uniform base.

3

Add guacamole layer

Dollop 1½ cups premade guacamole over the beans and gently spread to the edges without mixing the layers.

4

Make seasoned sour cream

Whisk 2 cups sour cream with the 1-ounce taco seasoning packet until smooth, then spread over the guacamole.

5

Drain salsa and add

Drain the 16-ounce salsa through a fine mesh strainer, spoon over the sour cream, and smooth into an even layer.

6

Top with cheese and vegetables

Sprinkle 2 cups shredded fiesta cheese, 2 cups shredded lettuce, drained olives, chopped tomatoes, and sliced green onions. Cover and chill 1 hour before serving.

Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Calories: 220kcal | Carbohydrates: 20g | Protein:
8g | Fat: 12.5g | Saturated Fat: 4g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
5g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

Did You Make This?

Leave a comment & rating below or tag
@royalmorsel on social media!

Classic 7-Layer Dip

Categories:

Classic 7-Layer Dip

Did You Make This?

Leave a comment & rating below or tag @royalmorsel on social media!

Rate This Recipe

Share This Recipe

Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!

Comments (1)

Leave a Comment

0/1000 characters
Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

Rating:

Comments are stored locally in your browser. Server comments are displayed alongside your local comments.

Family Photo

Hi, I'm Emma!

Chef and recipe creator specializing in delicious Appetizers & Snacks cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

30-Minute Meals!

Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.