Bright & Cozy Chicken Tortellini Soup

A one-pot, weeknight-friendly soup with cheese tortellini, shredded chicken, spinach, and a bright splash of lemon — ready in about 30–45 minutes.

Why You'll Love This Recipe
- Comforting and quick: ready in 30–45 minutes, ideal for busy weeknights or a cozy weekend meal.
- One-pot simplicity: sauté, simmer, finish — only one pot to clean and easy pantry-friendly ingredients.
- Flexible proteins and pasta: works with leftover chicken, rotisserie, or shredded poached breasts and refrigerated or frozen tortellini.
- Bright finish: a splash of fresh lemon juice keeps the broth lively and balances the richness of cheese-filled pasta.
- Meal-prep friendly: stores well in the fridge for 3–4 days and freezes nicely (store tortellini separately for best texture).
- Vegetable-forward: packed with carrots, celery, mushrooms, and spinach — easy to boost the veg to make it heartier.
From the first time I served this to my family, the bowls returned empty and the kids asked for seconds. Over the years I've learned little adjustments — extra lemon for brightness, a pinch of red pepper flakes when guests want heat — but the core is reliably satisfying. It’s the kind of recipe that feels like a hug and a clever weeknight trick all at once.
Ingredients
- Olive oil: 2 tablespoons. Use a good extra-virgin oil for flavor; 2 tablespoons (about 30 ml) gives a silky base for the sofrito without making the soup greasy.
- Onion: 1 medium, chopped. A yellow or sweet onion adds foundational savory notes; chop uniformly so it softens evenly (about 1 cup chopped).
- Carrots: 2 medium, diced. Choose firm, brightly colored carrots for sweetness and texture; dice small so they soften in the short simmer.
- Celery: 2 stalks, diced. Provides aromatic crunch and helps build the classic soup base; trim fibrous ends and dice thin.
- Cremini mushrooms: 1 cup, sliced. Optional but recommended for depth; creminis (baby bellas) add an earthy note without overpowering the broth.
- Seasonings: 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, salt and black pepper to taste, 1 teaspoon Italian seasoning, 1/4 teaspoon red pepper flakes (optional). These keep the flavor balanced and approachable.
- Garlic: 4 cloves, minced. Use fresh garlic for the best aromatic lift; add near the end of the sauté to avoid burning.
- Chicken stock: 8 cups (about 64 fl oz). Use low-sodium stock so you can control salt; homemade or a good-quality boxed stock both work.
- Herbs: 1 teaspoon snipped thyme leaves and 1/2 teaspoon chopped fresh rosemary. Fresh herbs brighten the broth; thyme is the star here.
- Cheese tortellini: 12 ounces refrigerated or frozen (about 3 cups). Refrigerated tortellini cooks quickly and stays tender; frozen may add a couple minutes.
- Cooked shredded chicken: 2 cups. Rotisserie chicken or leftover roasted chicken keeps this fast; shredded for even distribution.
- Baby spinach: 3 cups packed. Fold in at the end so it wilts but retains color and nutrients.
- Lemons: 2 medium. Start with the juice of 1 lemon and adjust — lemon brightens and balances the savory broth.
- Parsley: 2 tablespoons chopped for garnish. Flat-leaf parsley adds freshness when sprinkled over each bowl.
Instructions
Sauté the aromatics: Heat 2 tablespoons olive oil in a large stockpot or Dutch oven over medium-high heat. Add the chopped onion, diced carrots, celery, and sliced mushrooms. Season with 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, salt, and black pepper. Cook, stirring often, for 6–7 minutes until the vegetables soften and begin to color — you want translucent onion and slightly golden edges on the carrots for more flavor. Add garlic and herbs: Stir in the minced garlic, 1 teaspoon snipped thyme, and 1/2 teaspoon chopped rosemary. Sprinkle in 1 teaspoon Italian seasoning and 1/4 teaspoon red pepper flakes if using. Cook 1–2 minutes until fragrant. This step blooms the dried seasonings and releases the aromatics without burning the garlic. Build the broth: Pour in 8 cups chicken stock, scraping up any browned bits from the pot bottom — those fond pieces add depth. Bring to a boil over high heat, then reduce to a gentle simmer for 5 minutes to let the flavors marry. Taste and adjust salt here, remembering the cheese tortellini will add savory richness. Add chicken and tortellini: Stir in 2 cups shredded cooked chicken and 12 ounces tortellini. Simmer gently for 8–10 minutes, or follow package directions for the tortellini, until the pasta is tender but not falling apart. Keep the heat moderate so the tortellini cooks evenly. Finish with greens and lemon: Stir in 3 cups packed baby spinach and the juice of half a lemon; cook 1–2 minutes until the spinach wilts. Remove from heat and taste — add more lemon juice, salt, or pepper if needed. The lemon brightens the soup and balances the cheese in the tortellini. Serve: Ladle into bowls and garnish with 2 tablespoons chopped parsley and an extra sprig of thyme if desired. Serve hot with crusty bread for dipping.
You Must Know
- This keeps well: refrigerate up to 3–4 days in an airtight container; for longer storage, freeze the broth and chicken, and cook fresh tortellini when reheating.
- Spinach wilts quickly — add it at the very end to keep color and nutrients; kale or chard works but needs longer cooking.
- Use low-sodium stock to control overall salt level, especially if using rotisserie or pre-seasoned chicken.
- Frozen tortellini is convenient but may require 1–2 extra minutes; avoid overcooking to prevent mushy pasta.
- Lemon is optional but recommended — it brightens the entire pot and prevents a heavy finish from the cheese-filled pasta.
My favorite part is how versatile this is: I make a double batch on Sundays for weekday lunches or halve it when I want a lighter dinner. One memorable dinner was when a friend who swore off soups declared this “restaurant-quality” — she couldn’t believe it was essentially pantry staples and leftover chicken. That’s the magic: humble ingredients, easy technique, exceptional results.
Storage Tips
Store cooled soup in airtight containers in the refrigerator for 3–4 days. If you plan to freeze, remove the tortellini first — cooked filled pasta becomes soft after freezing. Freeze the broth, chicken, and vegetables in a freezer-safe container for up to 3 months. When reheating, gently simmer the thawed broth and add freshly cooked tortellini just before serving to maintain the pasta’s texture. Use microwave-safe containers for single portions and reheat on medium heat, stirring occasionally to preserve even temperature.
Ingredient Substitutions
No chicken? Use cannellini beans for a vegetarian option (omit the cheese tortellini or choose cheese-free pasta for a vegan path). Swap tortellini for gnocchi or small shells if needed — adjust cooking times. If you want lower sodium, swap in vegetable stock and increase fresh herbs for depth. For more umami, stir in 1 tablespoon tomato paste when adding the stock, or use a splash of dry white wine during the deglaze step for extra complexity.
Serving Suggestions
Serve with crusty Italian bread or garlic-rubbed toasted slices for dipping. A light mixed-green salad with lemon vinaigrette complements the soup’s brightness. For an indulgent touch, finish bowls with a shaving of Parmigiano-Reggiano and a drizzle of extra-virgin olive oil. This soup is wonderfully adaptable for casual family dinners or a simple, elegant starter for guests.
Cultural Background
Filled pastas like tortellini are classic in Italian regional cuisine, particularly Emilia-Romagna, where stuffed pasta traditions run deep. The idea of adding tender protein and greens to a brothy pot is a cross-cultural comfort technique — combining Italian pasta know-how with American one-pot soup sensibilities results in a dish that feels both familiar and novel. Lemon is a frequent foil in Mediterranean cooking for balancing richness, which is exactly what happens here.
Seasonal Adaptations
In winter, use hearty greens such as kale and add root vegetables like parsnip or turnip. Spring invites fresh peas, ramps, or tender asparagus tips folded in at the end. For summer, use brighter herbs (basil, chives) and reduce cooking time to preserve peak freshness. Holiday variations can include a splash of cream for richness or roasted garlic for a mellow, deep flavor.
Meal Prep Tips
Make the base (sautéed vegetables and stock) ahead and store it in the refrigerator for 2–3 days. When ready to eat, reheat the base, add shredded chicken and cook fresh tortellini directly in the simmering broth for 8–10 minutes. Portion into single-serve containers and pack the tortellini separately if prepping lunches — assemble and heat for the best texture. Label freezer containers with date and contents for easy rotation.
Serve this soup with a smile and maybe an extra lemon wedge on the side. It’s one of those dishes that grows better with small personal tweaks, so taste as you go and make it your own. Cozy bowls, easy prep, and happy diners — what more could you want?
Pro Tips
Always use low-sodium broth so you can control seasoning at the end.
Add spinach at the very last minute to keep it bright and tender rather than soggy.
If freezing, remove cooked tortellini first; reheat broth and cook fresh pasta to preserve texture.
Taste and adjust lemon and salt at the end — acidity lifts the entire pot.
This nourishing bright & cozy chicken tortellini soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Bright & Cozy Chicken Tortellini Soup
This Bright & Cozy Chicken Tortellini Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Base
Seasoning & Broth
Add-ins & Finish
Instructions
Sauté the aromatics
Heat 2 tablespoons olive oil in a large stockpot over medium-high heat. Add onion, carrots, celery, and mushrooms. Season with garlic powder, onion powder, salt, and pepper. Cook, stirring often, about 6–7 minutes until softened and starting to brown.
Add garlic and herbs
Stir in minced garlic, snipped thyme, and chopped rosemary. Add Italian seasoning and red pepper flakes, cooking 1–2 minutes until fragrant to bloom the herbs.
Build the broth
Pour in 8 cups chicken stock, scraping up any fond from the pot. Bring to a boil, then reduce to a simmer for 5 minutes to let flavors meld.
Cook tortellini and chicken
Add 2 cups shredded chicken and 12 ounces tortellini. Simmer gently for 8–10 minutes or according to package directions until the pasta is tender.
Finish with greens and lemon
Stir in 3 cups packed baby spinach and the juice of half a lemon. Cook 1–2 minutes until spinach wilts, then remove from heat, taste, and adjust lemon, salt, and pepper.
Serve
Ladle into bowls and garnish with 2 tablespoons chopped parsley and a sprig of thyme. Serve hot with crusty bread.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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